tag:blogger.com,1999:blog-9440938.post158056606693606031..comments2024-03-28T07:03:01.419-04:00Comments on The Daily Apple: Apple #371: Beans -- green beansUnknownnoreply@blogger.comBlogger2125tag:blogger.com,1999:blog-9440938.post-16281266569795098902009-07-07T19:50:22.467-04:002009-07-07T19:50:22.467-04:00According to my source, http://www.whfoods.com/gen...According to my source, http://www.whfoods.com/genpage.php?tname=nutrientprofile&dbid=139, green beans provide 25% of your daily value of vitamin K, or 20.00 mcg per cup. Elsewhere on their site, they said that this amount is a relatively high single-source for vitamin K.the apple ladyhttps://www.blogger.com/profile/03393142025560063997noreply@blogger.comtag:blogger.com,1999:blog-9440938.post-46141738655011951962009-07-07T12:36:01.189-04:002009-07-07T12:36:01.189-04:00Nice page and article. One thing - please double ...Nice page and article. One thing - please double check if your comment is accurate about green beans being "rich" in Vitamin K. What I have read on the USDA list and elsewhere is that they have a low Vitamin K content - approx. 17 - 30 mcg per cup. Important to know for those on blood thinner medication (warfarin) and must LIMIT their Vitamin K intake.Anonymousnoreply@blogger.com